Monday, August 01, 2016

Sit-stand desk

I got a sit-stand desk at work.

Why? Well, apparently setting all day is not really that good for you and I'm kind of getting old!

This runner's blog on this subject also makes quite a bit of sense!

How did day ONE go - it actually felt kind of good but I'm also quite sore.

Aside - my resting HR is around 48 today so that can't be too bad :)


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