Friday, August 01, 2014

July tops June

I had run the most I'd ever run in a calendar month, in my life, in June with 337 miles. Well, I topped that in July with 352 miles. To put things into perspective though July had an extra day. The average miles run per day were pretty similar - 11.23 to 11.35. My focus at this point is not to run as many miles as possible. It's to leverage my mileage base and get in quality training. How will August turn out?


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