Sunday, August 26, 2007

Great weather & ITB woes

The weather this weekend was just perfect - mid-60s, low humidity and cloudy. I could not help but get in runs on both days. My ITB continues to bother me - an ache along the ITB around my butt. I've realized things I have do with this to get in a run i) Avoid hills ii) Not stop during a run iii) Drive home after my run (instead of walking back) and start icing immediately.

I'm trying to see if can get this marathon in because I will anyway be heading down to Utah. After that I'm done with training for the year.

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